All Mental health and well-being articles
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ArticleDrug use prevention amongst young people isn’t just about warnings - it’s about purpose and belonging
Through a mum’s heartbreak and a son’s recovery Mary Deller from Hope UK reveals why family, faith, and teaching healthy habits are vital for steering kids away from substance abuse
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ArticleInstagram’s self-harm alerts are not enough - parents need calm conversation
Rachael Newham believes that the new Instagram parental notifications can’t replace the power of patient listening, practical support, and showing God’s love to young people who are struggling to cope
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Article4 ideas for Christian parents feeling low as the days get darker
As the nights draw in, we can want to hibernate and wake up in spring - Dawn Kay suggest 4 ways to keep going if it feels tough this autumn
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ArticleResponding to suicidal thoughts with hope - thoughts for Christian parents
As World Suicide Prevention Day approaches Rachael Newham helps Christian parents think about creating cultures of hope
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ArticleSummer glow-up or comparison burnout: The perfection trap for young people
In summertime, social media floods with images of ‘glow-ups’, smoothie cleanses, intense workouts, miracle beauty products, and wellness routines promising an idealised version of health and happiness. At first glance, setting a goal of becoming healthier and happier seems harmless. But scratch beneath the surface, and you’ll quickly see that the wellness industry, far from being about well-being, is a multi-billion-pound machine built on selling us the promise of improvement while profiting off our insecurities. The cost of buying into this cycle, financially, emotionally, and mentally, is significant, and it’s time we ask: who’s really ……
