All Mental health and well-being articles

  • gaspar-zaldo-mSb7Zq_-Iww-unsplash
    Article

    Responding to suicidal thoughts with hope - thoughts for Christian parents

    2025-09-05T14:30:00Z

    As World Suicide Prevention Day approaches Rachael Newham helps Christian parents think about creating cultures of hope

  • pexels-suzanne-prinsloo-712208436-19198160
    Article

    Summer glow-up or comparison burnout: The perfection trap for young people

    2025-07-23T08:00:00Z

    In summertime, social media floods with images of ‘glow-ups’, smoothie cleanses, intense workouts, miracle beauty products, and wellness routines promising an idealised version of health and happiness. At first glance, setting a goal of becoming healthier and happier seems harmless. But scratch beneath the surface, and you’ll quickly see that the wellness industry, far from being about well-being, is a multi-billion-pound machine built on selling us the promise of improvement while profiting off our insecurities. The cost of buying into this cycle, financially, emotionally, and mentally, is significant, and it’s time we ask: who’s really ……