Health

  • smoking

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    How can I keep myself mentally healthy?

    2019-12-10T00:00:00+00:00By

    As a new year and a new term begins, there can be pressure to start all guns blazing, with fresh energy and enthusiasm. Yet for many of us, a busy Christmas period can mean starting the new year exhausted rather than exhilarated.  

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    Discipling children with additional needs

    2019-09-19T00:00:00+01:00By

    Kay Morgan-Gurr explores spiritual development in young people with additional needs

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    We need to talk about porn

    2019-05-23T00:00:00+01:00

    Pornography is often the first place children and young people learn about sex, so how do we break this damaging cycle?

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    The first 1,001 days

    2019-04-29T00:00:00+01:00

    There is a growing body of research to support the importance of a child’s development from conception to the age of 2 (the first 1,001 days). But what does this mean for those running groups for these young children?

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    Finding my voice: the experiences of a child with quadriplegic cerebral palsy

    2019-01-21T00:00:00+00:00

    12-year-old Jonathan Bryan was labelled with profound and multiple learning difficulties (PMLD). The only part of his body he has full control over is his eyes, which he uses to communicate. He shares his experience of education, faith and the need for us to create spaces for all children and young people to actively contribute

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    Anxiety: head space

    2018-09-17T00:00:00+01:00

    With anxiety in children on the rise, psychologist Dr Kate Middleton explores some of the ways we can support those we work alongside

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    I’m so tired

    2018-03-20T00:00:00+00:00

    “I’m feeling so awake today!” said no teenager ever. We all know the signs of tiredness: bags under the eyes, pallid skin, frequent headaches, dry lips, sugar cravings. And that’s just when we look at ourselves in the mirror!