By Rachael Newham (RachaelNewham90) is the Founder of ThinkTwice and the author of Learning to Breathe, a memoir and theological reflection on mental illness – rachaelnewham.com. 2017-01-19T00:00:00
As youth workers, we’re getting much better at talking about mental health issues – we’re familiar with self-harm, eating disorders and depression. But statistics suggest that suicidal thoughts are more common than all of these… and no-one is talking about them. ThinkTwice’s Rachael Newham calls on us to break the silence surrounding this stigma

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When 15-year-old Anna decides to embark on a fitness regime, she soon discovers social-media posts offering nutrition advice. Embracing her new healthy lifestyle enthusiastically, she begins sharing her progress online. Within weeks, she finds herself scrolling through dieting regimens. As well as working out at the gym, she begins limiting her food intake. Her social media use quickly spirals from anorexia and bulimia sites onto pages promoting self-harm.
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This month Childline revealed that that they ran nearly 5,000 online or telephone counselling sessions with youth and children in 2023-24. There are lots of issues that worry youth and children but, in those sessions, the main concern was loneliness. This isn’t an outlying report. The Office for National Statistics said something similar about the same time period. Loneliness, it seems, is a big problem.
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